Meet Louis Scotti
Lou founded Our Emotional Life so that people would have a credible resource for understanding their emotions, where they come from, and how they affect their lives. Learn how to become more aware and in control of your emotions.
Welcome To Our Emotional Life
At Our Emotional Life, we are dedicated to the emotional well-being of others. The courses are designed for your specific emotional goals. Every person is unique and the course they take should reflect their individuality. Watch the video and learn more about the course structure.
Complementary Introductory Course
(FREE ON UDEMY)
Our Emotional Life introductory course is a free online course titled, Our Emotional Life, The Neuroscience of Our Emotions. This course teaches us how our brain builds itself in early childhood and youth, and how our environment and experiences develop our emotions and personality. This course helps us to understand how certain areas of our brain change with stress, and how these changes can lead to worry, anxiety, depression, and personality disorders. Learn how to use your brain's neuroplasticity to reduce stress and improve your emotional control.
Our Emotional Life Courses
Our Emotional Life
While many books talk about understanding and controlling one’s emotions very few are honest about how difficult it is to accomplish. Our Emotional Life pries opens the truth about our emotions delving deep into what makes our emotions tick at the conscious and unconscious levels.