Acerca de

Image by Simon Abrams

Preliminary Course

Our Emotional Life introductory course is a free online course titled, Our Emotional Life, The Neuroscience of Our Emotions.  This course teaches us how our brain builds itself in early childhood and youth, and how our environment and experiences develop our emotions and personality. This course helps us to understand how certain areas of our brain change with stress, and how these changes can lead to worry, anxiety, depression, and personality disorders. Learn how to use your brain's neuroplasticity to reduce stress, and improve your emotional control.  Keep Learning!

Get Started

Please leave your details below and you shall get the link to course via email.

Check your inbox. An email is on its way with the link to the free Preliminary Course on Udemy.