Our Emotional Life introductory course is a free online course titled, Our Emotional Life, The Neuroscience of Our Emotions. This course teaches us how our brain builds itself in early childhood and youth, and how our environment and experiences develop our emotions and personality. This course helps us to understand how certain areas of our brain change with stress, and how these changes can lead to worry, anxiety, depression, and personality disorders. Learn how to use your brain's neuroplasticity to reduce stress, and improve your emotional control. Keep Learning!
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