Break The Ice (Resources)
The Emotional Checkup is a one-time, one-hour conversation. You will receive a questioner to complete. An appointment will be scheduled for an online discussion to review the questioner and any other topics of concern. The questioner is designed to improve understanding of your emotional life. The questions broach topics you might not otherwise delve into by yourself. This is done in an effort to learn more about your emotions, thinking, and behaviors, and their relationship to the quality of our emotional life. The one-hour session is rewarding and helps you learn to better understand your emotions, where they come from, and how you might learn to gain better control of your emotions. Keep Learning.