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Louis Scotti, Founder of Our Emotional Life
And the Program, Dive in Your Emotions, Full Emersion

We all struggle with our emotions, but it doesn't have to be this way.

The Dive in, Emotions Full Emersion Program

Lou turns knowledge into practice. Over three months you learn

Control Your Emotions
          Advance Your Thinking
                  Balance Your Behavior

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Dive into Your Life, Emotions Full Emersion.

A ten-week program

This program is for dedicated and committed individuals that want to commit to improving their life. The program is ten weeks of weekly assignments and online discussions reviewing all aspects of your emotional life.

We will discuss your emotions, where they come from, and how your emotions develop, and their effect on your life become more aware of your feelings and improve emotional control.

Each session, we will discuss the previous week’s assignments and evaluate our progress. We will use various methods to increase awareness and ways to understand your emotional triggers and learn new ways of responding to your emotions.

Progressively, you will learn to reduce stress, anxiety, or depression.  Learn to understand the relationship between your emotions and your life outcomes.

After you sign up for the program, you will receive an email with different forms and a video to welcome you to the program and explain what you need to do before our first discussion.

New adventures can seem challenging and create a little tension. It’s normal to be a little nervous, but remember you have decided to improve your life. Try and relax; we will explain everything and answer all your questions as they arise.  Welcome. Keep learning.

Lou Scotti

Lou Scotti                                                landing page

Founder, Our emotional Life

And the program

Dive Into Your Life, Emotions Full Emersion


We all struggle with our emotions, but it doesn’t have to be this way. We can learn to reduce stress, gain control over our emotions, and reduce anxiety and depression. We can reach our goals and have peace of mind.

The program, Dive Into Your Life, Emotions Full Emersion founder and creator has been coaching and mentoring helping people improve their lives for over thirty years.  An Emotion Advisor Author and Speaker Lou has dedicated to helping people reach their goals.

Lou uses knowledge, neuroscience, and experience to provide a process that allows his clients to move past excessive stress, anxiety, and depression, improve the quality of their lives and reach their goals.